First Package Lessons

PACKAGE A (10 CLASSES)

This becoming May 2011, we will run a package lessons classes for bare-hand. It is very suitable for everybody.

Training modules;

1. Senaman Anak harimau (Stage 1) - 7 basic movements

This is a training of movements to prevent and attack by using a body movement and step. This exercise provides a way to attack and get a maximum impact on target.

2. Blocking Basics (Stage 1) - 7 techniques

This is a training to block off attacking and get a chance to counter-attack by using only simple movements.

3. Combats (Stage 1) - 7 techniques

It is a movement of attacking (buah) to break the opponent attacks.

4. Grappling (Stage 1) - 7 techniques

A counter-attacks by using a grappling the opponent with the intention to capturing them.

5. Escape From Grappling (Stage 1) - 7 techniques

A techniques to escape from grappling.

This package lessons will start at 1st May, 2011 and finish at 3rd July, 2011

(once class a week).

We only accept participants over 18 years old. Payment will be set on the first meeting. Please contact ANUAR via phone (0876 185498) or email (gayongschool.ie@gmail.com) for any inquiries about this package and for booking.