Lessons Package Already Started

The first lessons package already started on 30 April, 2011. At my private residence at Castletroy, the class has running smoothly and it was great. The training is about 1 and half hour start 2 a'clock afternoon.

Class was begun with a brief introduction of Silat Seni Gayong. After that, we start the training with warming up exercises. About the training modules, we already cover 4 basic movements of Senaman Anak Harimau (Stage 1).

The second class for this lessons package on 7 May, 2011.